INGREDIENTS
· By Kaelah Stephan
A simple, delicious, freezer-friendly breakfast that both kids (and adults!) will love
These mini quiches are a breakfast win—easy to make, packed with goodness, and versatile for any meal. Whether for toddlers, adults, or grab-and-go mornings, they’re sure to become a household staple!
Instructions
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Preheat & Prep Shells
Preheat your oven to 375 °F. If using frozen tart shells, let them thaw for about 10 minutes. -
Cook the Broccoli
Steam the broccoli—microwaving a bowl with 1 cup broccoli and 2 Tbsp water for 2 minutes works great. Drain well and dice. -
Mix the Filling
In a bowl, whisk together eggs, milk, cheddar, diced broccoli, and salt until the mixture is smooth. -
Fill the Shells
Spoon 2–3 tablespoons of the egg mixture into each tart shell. -
Bake & Cool
Bake in the preheated oven for 25–30 minutes, just until the eggs are set. Allow to cool before serving.
Tips & Variations
- More Flavr: Dice & Saute an onion in 1 tbsp olive oil until golden, and add to the egg. mixture
- Add Herbs: Mix in a pinch of garlic powder or fresh parsley for extra flavor.
- Cheese Swap: Try a blend of cheddar and mozzarella!
- Veggie Boost: Swap broccoli with finely chopped spinach, bell pepper, or zucchini.
- Make It Ahead: Bake and freeze ready-to-go mini quiches for hassle-free mornings.
Storage Instructions
- Refrigerator: Store cooled quiches in an airtight container for up to 3–4 days.
- Freezer: Freeze cooled quiches in a sealed container for up to 1 month. Reheat gently in a 350 °F oven until warmed through to retain structure.
- To Reheat: Microwave briefly or bake until just heated—perfect for shifting mornings.
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